In 100 g (Grams) of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised there is 0.009 g of 18:2 t not further defined. Change amount

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18:2 t not further defined

18:2 t not further defined is a nutrient present in many other foods. The below table lists foods high in 18:2 t not further defined other than Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised.

Lamb, Australian, imported, fresh, external fat, cooked	0.913 g	0.91%
Lamb, Australian, imported, fresh, seam fat, cooked	0.898 g	0.90%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt	0.811 g	0.81%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D	0.811 g	0.81%
Lamb, Australian, imported, fresh, external fat, raw	0.806 g	0.81%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	0.778 g	0.78%
Crackers, cream, Gamesa Sabrosas	0.758 g	0.76%
Lamb, Australian, imported, fresh, seam fat, raw	0.745 g	0.74%
Veal, Australian, separable fat, raw	0.741 g	0.74%
Margarine, regular, 80% fat, composite, stick, with salt	0.703 g	0.70%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	0.703 g	0.70%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	0.703 g	0.70%
Beef, Australian, imported, grass-fed, seam fat, raw	0.691 g	0.69%
Beef, Australian, imported, grass-fed, external fat, raw	0.648 g	0.65%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	0.579 g	0.58%
Margarine, regular, 80% fat, composite, tub, with salt	0.579 g	0.58%
Butter, whipped, with salt	0.503 g	0.50%
Pastry, Pastelitos de Guava (guava pastries)	0.498 g	0.50%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw	0.478 g	0.48%
Oil, industrial, canola, high oleic	0.478 g	0.48%

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised are listed below.

Water	58.04 g	58.04%
Energy (calorie)	242 kcal
Energy (joule)	1014 kJ
Protein	28.21 g	28.21%
Total lipid (fat)	13.51 g	13.51%
Ash	1.22 g	1.22%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	55 mg	0.06%
Iron, Fe	0.86 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	225 mg	0.22%
Potassium, K	273 mg	0.27%
Sodium, Na	73 mg	0.07%
Zinc, Zn	3.28 mg
Copper, Cu	0.104 mg
Manganese, Mn	0.012 mg
Selenium, Se	44.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised